Have you ever wondered why even after applying sunscreen your skin still gets dark? In fact, if you don't use enough cream, your skin will still be damaged by UV rays. So how much sunscreen is enough? Let's explore with Dermalogica through the article below!
Harmful effects of applying sunscreen in the wrong dosage
When you apply too little sunscreen, you may miss some areas of your body. Therefore, UV rays easily damage skin cells. It is easy to see some harmful effects of UV rays on the skin. For example, it makes the skin look older, more wrinkled, dry and dull. The most serious is the increased risk of skin cancer
According to dermatologists, you should apply sunscreen regularly. This will minimize the effects of UV rays on the skin. About 80% of signs of aging in the skin are caused by exposure to UV rays. Using sunscreen daily reduces brown spots, redness, and visible wrinkles.
How much sunscreen is enough?
So how much sunscreen should we apply to achieve the best results? Experts recommend using about 2 milligrams of sunscreen per square centimeter of skin. That means the amount of cream you should apply to both face and body is about 2 tablespoons. This will help cover the skin areas on the body perfectly. At the same time, avoid being affected by UV rays.
How to apply sunscreen to face and body
Face and neck area
For the face and neck area, you should apply about half a teaspoon of sunscreen. This is a reasonable amount of cream to protect your face and neck from the harmful effects of UV rays. It ensures to cover the entire face, not missing the tip of the nose and eyelids.
Many people think that the harmful effects of sunlight only happen on bright sunny days. However, the reality is that on cloudy days, your skin can still get sunburned. Therefore, you should always take necessary skin protection measures. No matter what the weather is like outside.
Arm skin
How much sunscreen is enough for this skin area? For the arm area, you only need about a teaspoon of sunscreen. You should apply thoroughly on the back of your hands and between your fingers. Most people only apply sunscreen to their hands just once a day. Don't forget to reapply every 2 hours when outdoors. And even when you start to sweat or after swimming!
Back skin
Did you know that the back and shoulders are the parts of the body most exposed to the sun? However, many people have difficulty applying sunscreen to these areas. So you can ask friends or family members for help. The appropriate amount of sunscreen for the back and shoulders is about a teaspoon.
Chest and abdomen
This area of your body can still be exposed to the sun. Even if you're not sunbathing and you're just walking around. A teaspoon-sized amount of sunscreen will help protect your chest and bust area.
Leg area
How much sunscreen should be applied to the skin on the legs? Legs should be covered as much as possible. So you will need about a teaspoon of sunscreen for each leg. Don't forget to apply it to the tops of your feet too. This is one of the locations most exposed to the sun. According to dermatologists, it is best to apply sunscreen 30 minutes before going out.
Some notes when using sunscreen
In addition to applying the recommended amount, sunscreen must be reapplied every 2 hours. You should apply more often after sweating or swimming. Products with an SPF index of 30 or higher will be the appropriate choice for your skin. It's also important to look for broad-spectrum sunscreens. Because they provide protection against both UVA and UVB ultraviolet rays.
Use sunscreen specifically for face and body
In addition to finding out how much sunscreen to apply, you also need to use the right type of product. You should use sunscreen specifically for facial skin to avoid irritation. And use full-body sunscreen on body skin to achieve optimal skin protection.
Below are some high-end sunscreen lines from Dermalogica, please refer to them!
Dermalogica Protection 50 Sport SPF50 sunscreen for face and body
The product has outstanding sun protection effect for body skin. With Avobenzone (3.0%) and Octinoxate (7.5%), the whole body skin will be optimally protected from UV rays. Micro Oleosome crystals help enhance SPF performance. At the same time, it helps prevent dehydration when the body's skin is exposed to prolonged daylight.
The light, liquid cream absorbs quickly into the skin without leaving a sticky feeling. Combined with exclusive water-resistant technology that lasts 80 minutes. Are you a lover of sports and outdoor activities, especially swimming? This Dermalogica water-resistant sunscreen line is definitely a great assistant to protect your entire body skin.
Dermalogica Dynamic Skin Recovery SPF50 2-in-1 facial moisturizing sunscreen
One of the most popular product lines with Skinmart's Expert Choice Award Winner. The duo Avobenzone and Octinoxate helps protect facial skin from UV rays. Peptides in the formula work to improve the appearance of the skin and reduce wrinkles.
In addition, the trio of Glycerin, Sodium Hyaluronate and algae extract help add moisture to the skin. Giving you smooth, supple facial skin. Glucosamine HCL, green tea extract and licorice root have a soothing effect on the face. Don't like using too many products on your face? This multi-purpose moisturizing sunscreen is the perfect product for you. For maximum effectiveness, be sure to pay attention to how much sunscreen you apply!
Dermalogica Sheer Tint SPF20 makeup sunscreen
Dermalogica Sheer Tint SPF20 sunscreen makeup is one of the high-end products you should try. The Octinoxate and Zinc Oxide duo helps comprehensively protect facial skin from harmful UV rays. Extracted from pearl powder and herbs combined with Hyaluronic Acid helps improve skin aging. At the same time, it nourishes healthy and soft facial skin.
This is an extremely convenient multi-functional makeup product. It combines sun protection, moisturizing and foundation replacement. The cream has a color that matches your skin, giving you a natural, clear but still radiant makeup look. Try buying this sunscreen combined with clear makeup right away.
Dermalogica hopes the above article helps you understand how much sunscreen is enough. Using sunscreen is an extremely important skin care step. So, to have youthful, healthy and radiant skin, don't forget this skincare step! If you have any questions about skin health, please contact Dermalogica via hotline 0911370011. Experts with many years of experience are always willing to listen and advise you enthusiastically.