Antioxidants have been shown to neutralize free radicals. Helps strengthen the immune system, restore damaged cells and slow down the skin aging process. So what are skin antioxidants? How to effectively prevent skin oxidation? Find out with Dermalogica through the article below.
What is skin antioxidant?
Antioxidant skin is a common term in the health care and beauty industry. However, there are many people who really do not understand clearly what the concept of skin antioxidants is? And why do they play such an important role?
In fact, anti-oxidant skin is also known as anti-skin aging. By supplementing antioxidants for the body. To prevent signs of aging such as sagging wrinkles, age spots, freckles or dark spots on the skin.
What is skin oxidation? Signs of skin oxidation
Environmental factors such as pollution, dust, stress or the food we put into our bodies every day. They are all causes of skin oxidation over time. Causes a decrease in resistance, causing the skin to weaken and fall into premature aging.
Signs of oxidized skin or aging skin are often noticeable from the age of 30 onwards. Over time, skin function gradually declines. From there, signs of aging appear such as tiny sagging wrinkles on the skin and crow's feet behind the eyes. Or some other common and more serious signs are the high possibility of developing skin cancer.
What are skin antioxidants?
Skin antioxidants are compounds that help protect your skin cells. By neutralizing free radicals and inhibiting oxidation. Some common antioxidants that are good for the skin include Vitamin C, Vitamin E, Retinol, Resveratrol, Coenzymeq10, Niacinamide, Axit Ferulic, Phytoextuces, Curcumin,…
What are the benefits of anti-oxidant skin?
After learning the concept of anti-oxidants chemical What is skin? You are probably wondering about its role in skin health. So why do we need to antioxidant the skin?
Prevent signs of aging
Oxidative imbalance in the skin will break down collagen structure. Hinders the skin's natural recovery and regeneration process. Causes skin to become inflamed, sagging, and uneven in color. With the ability to eliminate harmful free radicals. Antioxidants help prevent and overcome the above signs significantly. At the same time, it gives you back youthful, healthy skin.
Protect skin from UV rays
What is a skin antioxidant that is of such interest in beauty? Because, in addition to the advantage of preventing signs of skin aging. All antioxidants have high anti-inflammatory properties. Helps prevent sunburn and optimally protects skin from harmful UV rays.
Regenerate and restore damaged skin
Inflammatory factors or free radicals are all causes that hinder the skin rejuvenation process. Forcing the body to supplement necessary antioxidants. To promote the body to produce collagen to regenerate and heal skin wounds quickly.
Skin cancer prevention
Antioxidants have the ability to improve the body's immune system extremely effectively. Using these active ingredients regularly also helps you prevent many dangerous diseases. Among them, Vitamins A, C, E are some of the antioxidants that have the ability to prevent skin cancer very well.
3 effective ways to prevent skin oxidation
Provide antioxidants through diet
To fight the proliferation of free radicals produced in the body. That endogenous antioxidants are not capable of balancing. Forces you to supplement exogenous antioxidants. Especially natural antioxidants found in foods or functional supplements.
Add foods rich in antioxidants
Barley, whole grains
Walnuts, sunflower seeds, pecans or barley all contain large amounts of antioxidants that are good for the skin. Help reduces cell damage caused by free radicals. Among them, ingredients such as Vitamin E, iron, zinc and polyphenols must be mentioned.
Green vegetables
You should prioritize plants with bold colors such as red, orange, yellow, and green in your daily diet. Sweet potatoes, carrots, bell peppers, broccoli, spinach, etc. are typical examples of foods rich in the antioxidant Beta-Carotene. This compound, when absorbed into the body, will be converted into Vitamin A. Helps enhance antioxidant capacity against damage from free radicals..
Berries
To supplement the substance Natural anti-oxidants good for the skin. You cannot ignore succulent fruits such as watermelon, cherries, raspberries, bananas, lemons, oranges, etc. They not only have the ability to add moisture to supple skin. It is also extremely rich in vitamins and minerals. Helps protect skin against damage and the risk of premature aging.
Take Vitamins
Besides the above foods, to neutralize free radicals and protect the skin. You can supplement antioxidants with medications or supplements. By choosing product ingredients that contain Vitamin C, Vitamin E, Beta-carotene (provitamin A) or the mineral selenium.
However, if you are considering supplementing your antioxidants by taking Vitamins. You should consult your doctor for advice and appropriate dosage. Because if the intake of Vitamin E and Vitamin C exceeds the body's needs. Will make it difficult to absorb Vitamin D or lead to depletion of Vitamin A. And other unwanted side effects. Including: Enteritis, stomach ulcers, cystitis, urinary tract infections,...
Use cosmetics to help prevent skin oxidation
Besides the methods mentioned above. Adding exogenous antioxidants through skin care products is equally effective. So what are the advantages of this anti-oxidant method?
Not only does it contain antioxidants in sufficient doses. These cosmetics also add other nutrients that are good for the skin. Helps care for and nourish the skin perfectly. Follow the advice of experts to optimize skin benefits. You should use products that contain a variety of antioxidants. Instead of just using a single antioxidant. By combining the use of sunscreens, serums, special treatment boosters or lotions.
So do you want to experience skin antioxidant products from the Dermalogica brand? Explore now in the following content.
Dynamic Skin Recovery SPF50 50ml
If you want to effectively prevent skin oxidation. Add Dynamic Skin Recovery SPF50 sunscreen to your skin care routine. This product not only has the ability to control the factors that cause premature skin aging. But also provides long-lasting moisture. Gives your skin the perfect layer of moisture protection.
Biolumin-C Eye Serum
Biolumin-C Eye Serum is a serum specifically for the eye area . Extremely light in weight but contains a lot of Vitamin C and nutrients beneficial to the skin. Helps brighten the skin instantly and visibly firm the skin around your eyes.
If you love the ingredient Retinol, you can also refer to the eye cream line containing retinol is good or not through the review in this article.
Biolumin C Serum
Biolumin C Serum is an outstanding anti-aging and skin rejuvenation solution from Dermalogica. Researched and prepared with a combination of advanced biotechnology. Helps you complete your home care regimen in a perfect and professional way. Biolumin C Serum is not only rich in Vitamin C to help strengthen the skin's natural defense system. It also contains anti-aging complexes that effectively inhibit skin oxidation. Significantly reduces the appearance of sagging wrinkles. Helps your skin stay brighter, firmer and more radiant.
Conclusion:
At this point, you probably have the answer for yourself about the role of skin antioxidants. From there, find solutions to help prevent risks that are harmful to skin health. If you still feel like there is no suitable choice. Contact Dermalogica therapists now to let us listen to your skin.