To increase skin cleansing effectiveness, the temperature of water used to wash your face plays a very important role. So should you wash your face with warm water? Why should we wash our face with warm water? And what is the appropriate warm water temperature? Let's answer your questions with Dermalogica in this article!
What is face wash?
Facial washing is the process of cleaning the skin with water or facial cleanser. Nowadays, instead of washing your face with bare hands as usual, there are many products that help support the skin cleansing process such as: foaming tools, facial sponges, facial cleansers... It can be said that washing your face This is a very important step in daily skin care. Washing your face helps remove excess oil, dead cells, dirt and bacteria. Thanks to that, the skin will be in the most "ideal" state before we perform the next skin care steps.
Should I wash my face with warm water?
So when washing our face should we use warm water or cold water? Should I wash my face with warm water?
According to dermatologists, we can completely use water at room temperature to wash our face. However, if you want to increase the effectiveness of cleaning your skin, using warm water to wash is a measure you can consider.
Warm water helps pores open wider, so dirt and excess oil deep in the hair follicles will be removed more effectively. Besides, thanks to the impact of heat, the capillaries under the skin will expand, helping blood circulation faster. The skin also becomes more rosy.
The effectiveness of washing your face with warm water is undeniable. However, you need to pay attention to your skin condition. Should I wash my face with warm water if I have sensitive or very dry skin?
If you have very dry or irritated skin, you should not use warm water because warm water can make your skin drier and the irritation worse.
What temperature should the warm water be?
Washing your face with warm water helps clean your skin more effectively. However, water temperature that is too hot will damage the natural skin protective layer. So what temperature should warm water be used to wash your face?
According to advice from dermatologists: 30-34oC is the ideal temperature of warm water used to wash your face. At this temperature range, the heat is enough to help the pores expand to help remove dirt. At the same time, it stimulates blood circulation thanks to the expansion of capillaries under the skin.
Mistakes to avoid when washing your face
Washing your face properly will help you remove dirt, sebum, etc. Thus, limiting acne on the skin. Besides, after answering the question: Should I wash my face with warm water? We continue to learn about face washing because not everyone applies it correctly. Dermalogica will answer the mistakes to avoid when washing your face!
Mistake 1: Washing your face too many times
Many people often make the mistake of washing their face every time their skin feels oily. Washing your face will help you remove oil from your skin. However, washing your face too many times will cause your skin to become dry and invisibly produce more oil.
Therefore, the recommended frequency of washing your face with cleaning products is twice a day, in the morning after waking up and in the evening. In case your skin secretes a lot of oil or is exposed to dust... you can quickly wash your face with water.
Mistake 2: Allocating cleaning time to the wrong skin areas
The facial skin is divided into many different areas with their own characteristics of thickness, sensitivity, oil secretion... Therefore, when cleaning the skin, it also requires separate time allocation for each skin area.
Skin areas that should focus more when cleaning include: T-zone (forehead, nose and chin). On the contrary, with thin and sensitive skin areas such as cheekbones, temples... we should not rub the skin too hard.
Mistake 3: Choosing the wrong type of facial cleanser for your skin
Choosing a facial cleanser that suits your skin type is very important. If you use a facial cleanser for sensitive skin on oily skin, the cleaning ability of the product will be poor. The product cannot remove all excess oil on the skin and can cause acne. On the contrary, if you choose the wrong cleanser for dry or sensitive skin, dry skin will become even more severe. The skin will even appear red, burning, and rash.
Therefore, learn carefully about your skin type and skin condition. Based on this information, it will be easier for you to find a suitable facial cleanser product.
Mistake 4: Not washing your hands before washing your face
On the body, the skin on the hands is the area with the highest concentration of bacteria. Studies have shown that 1cm2 of hand skin contains more than 40,000 bacteria. So, if you don't want to put a large amount of these bacteria on your face, wash your hands thoroughly with antibacterial soap before washing your face!
With the information in this article, Dermalogica hopes you can find the answer to the question: Should you wash your face with warm water? Of the 4 common mistakes when washing your face, are you making any of them? Let's check and change the way you wash your face every day!