Facial steaming is a common step in skin care routines at spas or beauty salons. So what effect does steaming the skin have? Should I steam my face or not?? In this article, let's learn about steaming in facial care with Dermalogica!
What is facial steaming?
Before going into answering the question: Should I steam my face or not? Do you know what facial steaming is?
Facial steaming is the use of heat and steam to act on the surface of the skin to help expand hair follicles. Thanks to this process, the skin's epidermis will become softer due to moisture. Besides, skin capillary temperature dilates, promoting blood circulation. Makes the skin surface more shiny and rosy.
5 benefits of facial steaming
Thanks to the impact of heat and steam, it helps bring benefits to the skin such as:
- Deeply cleans the skin: Steaming helps hair follicles expand. Thanks to that, dead cells and dirt deep in the hair follicles will be removed more easily. Besides, dilated pores will help remove blackheads more easily.
- Promotes blood circulation in skin capillaries: The temperature during the sauna process causes the capillaries under the skin to expand. Dilated capillaries help blood circulation faster. Thanks to this, the skin surface will become more rosy and shiny.
- Eliminate sebum: Excess sebum glands are the main cause of acne. Excess sebum becomes an "ideal environment" for bacteria to grow and cause acne. The process of steaming the skin will help remove excess sebum deep in the pores.
- Moisturizes the skin: the steaming process helps replenish essential moisture to the skin quickly.
- Increases skin absorption: Thanks to the temperature and steam during the facial steaming process, the skin's epidermis will become softer. From there, skin care products will be more easily absorbed and bring better results.
Should I steam my face or not?
So should we steam our faces?
Based on the benefits it brings to the skin, facial steaming is definitely a step we should add in our skin care routine. However, when steaming our face we also need to learn carefully. Learning to think helps us avoid possible risks. So what are the things to note when performing facial steaming?
6 mistakes to avoid when performing facial steaming
Here are 5 mistakes we often make during skin steaming:
Mistake 1: Steaming for too long
Depending on each location and skin condition, the skin will be able to withstand different steaming temperatures and steaming times. According to recommendations from dermatologists, the ideal facial steaming time will be 10-15 minutes. Prolonged sauna use will cause the Lipid layer, the main component in the natural skin protective membrane, to be damaged by temperature. Besides, excessive dilation of pores also causes bad effects.
Mistake 2: Sauna at too high a temperature
Should I steam my face at high temperature or not? Steaming at excessively high temperatures will lead to irritation. In worse cases, you can even get burned. For easily irritated, sensitive or dry skin, steaming at too high a temperature will make your skin drier.
Therefore, the safe temperature range for facial steaming will be from 45-50oC.
Mistake 3: Not cleaning your face with cold water after steaming
After facial steaming, this is the time when pores expand. Therefore, removing blackheads, sebum... becomes very easy. Therefore, after steaming, don't forget to wash your face with a gentle cleanser or cool water (about 20-15oC). Cool water will help pores close more quickly.
Mistake 4: Steaming your face at the wrong time
Facial steaming is a deep cleansing step for the skin. Therefore, you should do sauna in the evening. Then continue with steps such as: applying mask, lotion...
Mistake 5: Steaming when the skin has pustules and inflammation
If your skin is experiencing pustules or inflammation, you should not perform facial steaming. Facial steaming can make acne worse. Therefore, if your skin is having problems with pustules and inflammation, treat acne with antibiotics as directed by a dermatologist. Absolutely do not perform facial steaming at home.
Mistake 6: Steaming your face continuously
Facial steaming helps clean the skin more effectively. However, it should not be done continuously every day. The appropriate frequency of facial steaming according to dermatologists is 2-3 times a week.
With the knowledge in this article, you have certainly answered the question: Should you steam your face or not? Facial steaming is a step that should be included in the skin care routine. The process of facial steaming will help open hair pores. Thanks to this, the skin will be cleaned more effectively. Before doing it, don't forget to refer to the notes to avoid when performing facial steaming!