Is your skin often sensitive and easily irritated, especially after being treated with "heavy" treatments? This causes the skin to break out and then unavoidable problems such as inflammatory acne, dark spots, and deterioration. So why does this happen? What should I do if my skin breaks out to recover quickly? Find out with Dermalogica in the article below.
What is skin break out? Signs of skin break out
Break out is the phenomenon of uncontrolled acne pushing on the skin. Or it can be simply understood as a condition where the skin is "on strike". It is clearly shown through red, swollen, inflamed spots growing over a large area. It even appears on skin areas that have never had acne and causes pain, itching, and discomfort.
Why does skin break out?
Before finding a solution for broken skin, what should you do? Readers please understand clearly bReak out is related to allergic dermatitis due to incompatibility with ingredients in cosmetics. Forming inflamed acne and outbreaks on the face. There are many reasons that lead to skin breakdown. Here are some common main causes:
External environmental impact
The environment is one of the common causes of skin breakdown. Related to harsh weather conditions and heavily polluted environment. Or suddenly changing to a new place also makes the skin unable to adapt.
Improper skin hygiene
Did you know that the skin is the habitat of a rich microflora, especially bacteria? Therefore, simply neglecting to clean your skin thoroughly will create conditions for the skin to break out at any time. In fact, cleaning the skin with facial cleanser only helps preliminary clean the surface of the skin. While acne often appears due to causes from deep within. Therefore, let the skin be absolutely clean. Don't forget to keep the habit of exfoliating and using makeup remover products every day.
Cosmetic allergy
Using cosmetics containing mineral oil or silicones can also cause skin breakouts. Although they act as a super moisturizer. But these ingredients can easily clog pores and cause acne.
Unhealthy living habits
Another important factor also equally affects skin health. That is your irregular living habit. Including staying up late, eating hot food, using stimulants or being sedentary. In addition, frequent pressure and stress also cause the skin to easily fall into a state of breakdown.
So, after determining the cause, what should you do to treat it promptly? Follow the next content below.
What should I do to improve broken skin?
What to do and what not to do when skin breaks out is always a concern for many people. However, you shouldn't worry too much. Calmly review the cause and condition of your skin. To find the most suitable solution.
- If your skin has severe allergic symptoms and shows no signs of improvement. Please see a doctor or dermatologist to be examined and find the cause as soon as possible.
- If your case is just a mild irritation, immediately refer to some of the following measures:
Stop using the product immediately.
When broken out, the lipid membrane on the skin will be broken and become very weak. Therefore, immediately stop using the potentially irritating products you are using. Especially specialized product lines containing ingredients such as AHA/BHA, Retinol. In addition, you should also simplify your skin care routine, so as not to put more pressure on your skin. By using gentle, benign products that help support skin recovery.
Focus on cleansing and skin care
In addition to temporarily stopping the use of irritating products. What should I do next if I break out? Actively cleaning and nourishing your skin is what you need to do right now. Through these 3 minimalist yet effective skin care steps:
- Cleansing: This is the basic step to minimize the risk of acne. At the same time, it helps nourishing products penetrate deeply and helps skin become brighter and healthier. In particular, to safely deep clean the skin. You should choose to buy facial cleansers, makeup removers and exfoliators with ingredients that are gentle and benign for the skin.
- Moisturize: Moisturizing not only helps restore the skin's protective layer. It also increases the skin's resistance to self-recovery. Some ingredients in moisturizers that are good for sensitive skin include: Panthenol B5, Madecassol, pennywort extract, Allantoin, Oatmeal hydrocolloid,...
- Sun protection: Environmental factors are the leading cause of worsening skin condition. Especially when the skin is broken, UV rays will penetrate more easily and cause dark spots. To protect your skin absolutely safely. Physical sunscreen with Zinc Oxide or Titanium Oxide is the perfect choice for you.
Moderate living
As mentioned above, maintaining healthy lifestyle habits is very important for the skin. Therefore, build yourself a moderate lifestyle plan to have healthy and beautiful skin:
- Eat on time and nutritiously.
- Relax, rest, avoid overwork.
- Stay away from harmful habits such as smoking and alcoholic beverages.
- Take time to move and exercise regularly.
Conclusion:
Dermalogica believes that through the detailed article above. You have answered the question of what to do if your skin breaks out. You see, treating damaged skin is a long process and requires patience. Therefore, after determining the skin condition and cause of impact. Calmly find the right solution for yourself. Also seek advice from a dermatologist. To promptly prevent bad changes on fragile skin.