The female hormone Estrogen is a very important hormone in maintaining the beauty and health of women. So how is Estrogen created in the body? What role does the hormone Estrogen play? Let's answer the above questions with Dermalogica in this article!
What is estrogen?
Estrogen is a hormone produced by the body and released from the ovaries. This hormone begins to be secreted by the ovaries during puberty. Following the bloodstream, estrogen travels to many organs to perform its own functions. Estrogen is one of the hormones that is especially important for women.
What role does estrogen play?
What role does estrogen play in the body and skin? Let's continue to learn with Dermalogica!
Estrogen helps shape the female body
The hormone Estrogen is produced when we enter puberty. Therefore, Estrogen plays a very important role in creating unique physical characteristics between women and men.
- Estrogen affects bone structure development. At the same time, it participates in the process of distributing and storing fat in the body. Therefore, women often have the following characteristics: small bones, wide pelvic area, narrow shoulders. Body curves are clearly formed: full hips and thighs, slim waist and developed breasts.
- Estrogen contributes to slowing down the growth process of women, causing less muscle development and softer and thinner hair.
- Estrogen affects and makes the larynx and vocal cords in women smaller and thinner. Therefore, women's voices are usually high, not deep like men's voices.
- Besides, Estrogen contributes to inhibiting the excessive activity of sebaceous glands on the skin. Therefore, the rate of women experiencing problems related to severe acne is lower than that of men.
Estrogen and physiological function
What role does estrogen play? One of the most important roles of Estrogen in the female body is physiological function. Estrogen participates in and governs the activities of organs such as the ovaries, vagina, cervix, mammary glands...
This hormone plays a major role in female reproduction. Helps women increase interest and have higher conception rates.
Estrogen and skin beauty
The hormone Estrogen helps improve thickness and Collagen content in the dermis layer of the skin. They contribute to giving women smooth, fresh and shiny skin.
Over time, as we get older, the functions of our body's organs decline. This affects the amount of Estrogen produced inside the body. This effect can be most clearly seen in premenopausal women. When the amount of Estrogen decreases, the skin becomes thinner, drier, less firm, and wrinkles, melasma and age spots appear.
To maintain youthful anti-aging skin, you can read more articles on the topic of whether skin peeling is good or not .
Estrogen hormone disorder
Estrogen female hormone disorder is a condition of hormone imbalance. Excessive or deficient production of Estrogen. Estrogen hormone disorders cause negative effects on health and skin. Some effects of Estrogen disorders on health and skin include:
- The skin becomes rough, dull, and wrinkles appear
- The body has changes: the bust sags, fat appears around the abdomen and hips.
- Menstrual cycle disorders, vaginal dryness, decreased libido.
- Feeling tired, anxious, and sleepless.
- Unusual weight gain, hair loss
- In addition, hormonal disorders also cause diseases such as cardiovascular disease, diabetes, osteoporosis, fibroids in the chest and uterus...
Hormonal disorders cause very serious health effects. Therefore, if you are experiencing the above problems, go to a specialist immediately for early examination and treatment.
Estrogen Balance Method
Estrogen Hormone Replacement
Hormone replacement therapy (HRT) is a method used to treat premature menopause. HRT treats Estrogen deficiency by introducing an amount of Estrogen to compensate for the deficiency.
Thanks to that, HRT helps reduce menopausal symptoms such as hot flashes, vaginal dryness, insomnia... However, Hormone therapy still has many health risks later on. Therefore, this method should only be used when prescribed and supervised by a doctor.
Estrogen Hormone Inhibition
Excess Estrogen can cause uterine fibroids, breast fibroids and lead to uterine and ovarian cancer... Depending on the stage of disease detection, doctors will prescribe patients to use a Several methods such as using inhibitor drugs and injections. Or even in some cases, the doctor will remove the patient's ovaries. Doctors will recommend removing the ovaries in cases where the patient has a high risk of breast and uterine cancer.
How to balance female hormones
The female hormone Estrogen is easily imbalanced by many factors such as health, lifestyle, stress, external factors... Therefore, to be able to keep hormones balanced we need to build a healthy lifestyle and nutrition. Here are some suggestions Dermalogica wants to send to you:
- Build a healthy lifestyle and balanced diet.
- You should stay away from and limit stimulants that can harm the body: cigarettes, alcohol, beer...
- Choose your favorite sport to practice and improve your health.
- Add foods that are good for hormones such as: broccoli, carrots, tofu, lettuce, cabbage...
- Always keep yourself in good mental health and optimistic.
- Regular health check-up every 6 months. Or when the body has any long-term abnormal changes so that it can be diagnosed and treated early.
Known as the “miracle hormone”, Estrogen participates in and controls most of the body’s activities. Therefore, any change from Estrogen will cause significant effects. Dermalogica hopes that readers can answer the question: “What is the role of Estrogen?”. At the same time, “pocket” for yourself more useful ways to maintain and balance hormones. Besides, you can read more about what Elastin is here . Dermalogica wishes you always have a very good health!