Acne on the chest makes many people lack confidence and feel uncomfortable due to the itchy feeling of inflammation. So why does acne appear on the chest area and how to effectively treat acne? Dermalogica will help you find answers through the following article!
Why do chest acne appear?
Many people feel uncomfortable when acne appears on the chest area. To improve this situation, let's first find out why acne occurs!
Here are some of the most common causes of chest acne:
- Hormonal changes.
- Foods high in sugar
- Lack of water
- Sweat a lot
- Laundry detergent contains artificial fragrance
- Exposure to sunlight
- Due to the wrong moisturizer
- Due to makeup and perfume
How to improve chest acne?
1 - Bathe regularly
Not cleaning your body every day will make you more likely to get acne on your chest. Regular bathing helps remove factors that clog pores. Such as bacteria, dead skin cells, dirt and sebum.
To reduce the risk of acne, you should shower every day, even during the cold and dry months. In addition, you should also pay attention to the water temperature. Ideally, take a warm bath (not too hot). You can also shower with cold water to tighten your pores.
2 - Use soap or shower gel to prevent acne from growing on the chest
Body wash containing Salicylic Acid is especially helpful for chest acne. Salicylic Acid is an ingredient that treats acne quite effectively and dries out acne quickly. Besides, you should also choose shower gels that are gentle and do not have artificial fragrances. These products will limit skin irritation and prevent acne on the chest.
3 - Exfoliate your whole body once a week
Your skin always produces new cells, and dead cells will fall off. But these old cells don't always peel off on their own. Sometimes they will accumulate and clog pores, leading to chest acne.
Exfoliating is extremely beneficial for the skin. It helps remove dead skin cells, prevents clogged pores and reduces acne. Plus, your skin will feel noticeably smoother. However, you should not exfoliate your body more than once a week. Using these products regularly will cause skin irritation and worsen acne.
4 - Use non-comedogenic body lotion
You should choose creams or body lotions that contain ingredients that do not clog hair follicles. When applied to the skin, these products can help hydrate the skin without causing breakouts. Some creams even contain a small amount of Salicylic Acid to help reduce chest acne. Besides, you should also avoid products containing artificial fragrance.
5 - Use skin cream
Using skin creams can help treat acne and speed up the healing of inflammation. Over-the-counter acne medications often contain small amounts of Benzoyl Peroxide or Salicylic Acid. You should be careful to avoid overusing these products because they can cause side effects.
Before using skin cream, dab a small amount on your arm. Wait 24 hours and see if there is a rash or skin irritation. This will help you avoid worsening acne due to allergies to the product.
6 - Change to another type of detergent
Detergents are sometimes also the cause of acne on the chest. The reason is that the detergents and artificial fragrances in the product cause skin irritation. Therefore, you should choose washing powders that are safe for your skin. At the same time, please use a reasonable amount of washing powder!
7 - Replenish water for the body
According to dermatologists, drinking enough water also helps reduce acne on the chest. Drinking enough water is not only good for your health but also helps purify your skin. Drinking eight glasses of water a day will help keep your skin healthy from the inside. In addition, you should also limit drinking soft drinks to minimize chest acne.
When should you see a doctor?
If the above methods are not effective, you should seek advice from a dermatologist. Doctors will give you advice and prescribe appropriate treatment for you. Early treatment will help prevent damage to your skin and avoid scarring.
Besides, some of you may suffer from depression or low self-esteem due to severe acne. In these cases, you should seek out psychologists for further advice. At the same time, you will also be able to control your emotions.
Hopefully through the above article, you will understand more about how to treat acne on the chest. The sooner and properly you treat it, the faster your skin will improve. Wishing Dermalogica readers always be confident with smooth, bright and healthy skin. If you have any questions, please contact Dermalogica experts via hotline 0911370011. You will be satisfied with professional and dedicated advice from Dermalogica.