Acne on your arms or back and chest giving you a headache when choosing an outfit? How to make body skin smooth and acne-free? Dermalogica will introduce to you body acne treatment methods according to expert advice. Please follow this sharing article!
6 factors that cause acne on the body
There are many reasons why you get acne on your back, chest and arms. Therefore, it is important to understand the causes and process of acne formation.
The process of acne formation
Acne forms when sebum and dead skin cells accumulate on the skin. Impurities that accumulate over time in pores will cause them to become clogged. At the same time, it creates suitable conditions for bacteria to grow on the skin. When the hair follicle wall swells, it will form a whitehead. Impurities clogged in pores and exposed to air will form blackheads.
What causes the body to have lots of acne?
Genetic This factor can make many members of your family susceptible to acne.
Due to excessive sweating. Excessive sweating combined with wearing tight clothes will make acne worse. Cool, sweat-free skin also helps treat body acne more effectively.
Due to medication. Skin often breaks out in acne partly due to side effects of medication.
Due to hormonal changes in the body. Hormonal changes in teenagers can also cause acne.
Due to mental stress. Stress is also a contributing factor to causing more acne on your skin.
Due to consumption of foods containing a lot of sugar and milk. According to dermatologists, you should limit the use of foods high in sugar and milk. Because they will stimulate acne formation.
How to treat body acne at home?
Shower after sweating a lot
Sweat and dirt stuck to the skin will contribute to back acne. Therefore, you should shower after sweating a lot. Besides, you should also wash your sweaty clothes!
Body acne scrub
According to dermatologists, exfoliating the whole body will help reduce acne. You should choose gentle exfoliating products with ingredients like Salicylic Acid. It will help effectively remove dirt and oil from the skin. At the same time, it also helps reduce the risk of acne due to clogged pores.
Use tea tree oil
Tea tree essential oil is extracted from the leaves of the Australian tea tree tree. It has long been used by Australians to treat many skin problems. Nowadays, you can easily find this ingredient in skin care products. Studies have shown that tea tree essential oil can kill acne-causing bacteria. Therefore, it is highly effective in treating body acne.
Tie your hair neatly to prevent body acne
Long hair can add more oil and dirt to the skin on your back. This also makes acne appear more. Wash your hair often, put it in a high bun or ponytail when you sweat a lot. It not only helps reduce the risk of back acne, but also helps you feel neater and cooler.
Besides, you should wash off any conditioner or shampoo that runs down your back. The ingredients in these products can clog pores and cause acne.
Wear loose clothing
The next factor that helps effectively treat body acne is to always keep the skin cool. Some people's habit of wearing tight clothes when exercising can cause back acne. When you wear tight clothes, they trap dirt and sweat. At the same time, they also cause large amounts of dirt and sweat to rub against your pores. Therefore, you should wear loose clothes to help ventilate your skin and absorb sweat more easily.
Choose sunscreen carefully
Protecting your skin against the harmful effects of UV rays is extremely important. The bare back, arms and chest are areas exposed to the sun. Therefore, these skin areas need to be carefully applied with sunscreen.
Sunscreen that is suitable for your skin will contribute to better results in treating body acne. Because some ingredients in sunscreen will clog pores. Therefore, you should choose a sunscreen that is oil-free and has a light cream texture.
Healthy eating helps treat body acne
Studies have shown that foods high in sugar contribute to body acne. Foods and drinks high in sugar can cause blood sugar levels to rise quickly. High blood sugar levels can make acne worse.
For the body acne treatment to be effective, you need to have a reasonable diet. A scientific diet will help you significantly improve back, chest and arm acne. So, remember to eat lots of vegetables and fruits combined with meat and grains!
When should I use body acne medication?
Have you tried home remedies for acne but still no relief? At this time, you should go see a doctor and ask for advice from a doctor. A dermatologist will help you find the factors that cause acne. At the same time, doctors will prescribe oral medication or cream for you.
It is never too late to treat body acne if you are persistent. Hopefully the information that Dermalogica shares in this article can help you. If you need more advice about skin health, please contact Dermalogica via hotline 0911370011. Dermalogica experts will support you most enthusiastically to help you have bright, healthy skin.