Should acne skin use vitamin C?

With the previous article " What should people with acne eat? ". In this article, we will share more about Vitamin C, known as a superior active ingredient with many functions for health and skin. However, are you sure you have a good understanding of the knowledge about vitamin C? Should acne skin use vitamin C? no? Let's find out with Dermalogica ok

5 "facts" you may not know about vitamin C

Together Dermalogica Test to see how much you know about vitamin C!

Article 1: Is Vitamin C synthesized by the body?

Unlike vitamin D, the body synthesizes itself with the help of sunlight. Vitamin C is a vitamin that cannot be synthesized on its own. We can only supplement vitamin C through our daily diet. In addition, you can supplement vitamin C orally with functional liquid products and pills.

A rich source of vitamin C, you can find it in fruits and vegetables such as bell peppers, oranges, grapefruit, strawberries, tomatoes...

Article 2: Can oral vitamin C change the skin?

The health benefits of vitamin C are undeniable. However, can consuming foods containing vitamin C help you change skin problems such as: dark skin, melasma, freckles, dark spots... Especially for acne-prone skin, should you use Vitamin C? 

If you only consume vitamin C through food, it will be difficult to see the effectiveness of this active ingredient in treating skin problems. Therefore, using products containing topical vitamin C will help bring about more obvious and faster results.

Article 3: Can the body store vitamin C?

The human body cannot store vitamin C. Vitamin C is a water-soluble vitamin. Therefore, if there is an excess of vitamin C, the body will dissolve and eliminate the excess through the excretory system. Therefore, we need to supplement vitamin C more often.

Article 4: Can Vitamin C treat all types of acne scars?

Vitamin C is effective in treating acne scars on some types of small concave scars. Thanks to its ability to increase collagen. This is a protein that determines skin structure. Vitamin C helps support the production of new collagen to replace damaged collagen. Therefore, Vitamin C helps fill concave scars caused by acne.

In case of keloid scars, the cause is due to excessive collagen proliferation. In this case, vitamin C will not bring effective treatment.

Article 5: Does Vitamin C intake help treat acne?

Acne is a skin disease caused by clogged pores combined with bacteria. The positive health effects of vitamin C are undeniable. However, there are no studies proving that a diet rich in vitamin C can treat acne.

So should acne-prone skin use Vitamin C? There are many opinions from dermatologists that vitamin C applied directly will be more effective. Because vitamin C has anti-inflammatory and moisturizing properties. Thanks to that, acne inflammation and swelling can be reduced when using products containing vitamin C. Therefore, the damage that can be caused by acne can be somewhat reduced. Is this a suitable method for sensitive acne-prone skin?

If you are experiencing acne and acne-prone skin. You need advice and proper care. Find out more here.

Should acne skin use vitamin C?

If you are having acne problems, we advise you to be careful with vitamin C. Because vitamin C is, after all, still a strong active ingredient. With severe acne: inflammatory acne, pustules... you should not arbitrarily use vitamin C. See a doctor and get advice from a specialist to avoid skin irritation.

Besides, with mild acne, we should let the skin start getting used to vitamin C from low concentrations. After your skin gets used to it, you can use vitamin C at a higher concentration.