The natural aging process of the skin is something we cannot change. Besides the constant factors such as age, genetics, ... There are many other causes that affect this problem. Therefore, you need to understand clearly what skin aging is. To have timely care and prevention measures. Dermalogica will help you restore your inherent youthful and smooth skin . Through the detailed analysis in the following article.
What is skin aging? Signs of aging skin
Learn the concept of skin aging?
Skin aging can be simply understood as a natural process of the body. Due to the deterioration of skin structure, function and elasticity over time. This phenomenon occurs without exception. Because this is a default process of life. At that time, the skin can no longer retain its white, rosy, fresh, and smooth appearance like when it was young. Wrinkles, sagging, dark spots and some other symptoms appear.
Besides the concept of skin aging, readers can learn more about what collagen is through this article.
What are the signs of skin aging?
Depending on the constitution or exogenous factors. The rate of aging is different for each person. Common visible signs of skin aging are as follows:
Hyperpigmentation
Skin pigmentation disorders can cause dull, dark skin. More severe is the formation of alternating brown spots such as freckles and age spots. They appear on any area of skin that is regularly exposed to UV rays.
Skin is thinner and more veiny
Over time, the top layers of the skin will become thinner and contain less protein. The veins and blood vessels under the skin are clearly visible. This is a trend that is easily seen between the ages of 30 and 40, appearing in both men and women.
In addition, the skin also becomes weaker and drier. Due to the reduced ability to retain water, dead skin cells tend to stick together. Causes the skin to become dry and dull as well as lose its inherent smoothness and elasticity.
Skin appears wrinkled and sagging
Loose, wrinkled skin is the most common phenomenon of skin aging. Caused by a decrease in the ability to produce collagen in the skin. Causes the skin to lose its firmness and become sagging. From there, ugly folds or wrinkles form on the face.
Risks of skin aging
Signs of aging
As mentioned above, what we cannot change is the natural aging process. Age is one of the endogenous factors that cause skin aging. As we age, the cell regeneration process also slows down. Elastin and collagen fibers also lose their elasticity. This leads to a decrease in lipids, making the skin rougher and rougher.
Environmental factors
Although aging occurs naturally. But if there are external factors influencing this process, it will happen faster. So what are the environmental factors that cause skin aging?
Sunlight
If your skin is exposed to the sun regularly without shielding or protection. It will lose its ability to recover and regenerate. As well as having to deal with sagging. Because ultraviolet rays break collagen and elastin fibers. Causes breakdown of skin structure and causes skin to lose its inherent elasticity.
Especially, in types of UV rays. UVA rays are rays with long wavelengths and are able to penetrate the deepest layers of the skin. It can easily penetrate office and car windows... And is the main cause of limiting the skin's ability to produce new collagen. This causes problems with wrinkles, sagging, or dark spots.
Polluted environment
Dust, exhaust gas
Air pollution is formed from dust and exhaust gases. Forms fine dust particles of microscopic size. They easily penetrate and disrupt the skin's protective barrier. At the same time, it causes a number of other skin diseases. Furthermore, when these ultra-fine dusts interact with solar radiation. They will attack skin components such as keratinocytes, fibroblasts, and melanocytes. Causes rapid skin aging, skin damage and increases the possibility of skin cancer.
Office work
In fact, office workers often have prematurely aging skin. According to technology experts, the cause comes from the amount of electrical charge produced from the computer screen. It acts as a catalyst that causes the skin to absorb more dirt in the air. Over time, it will promote the formation of wrinkles, freckles and other signs of skin aging.
Besides, air conditioning is also considered a factor that negatively affects the skin. Using air conditioning in a closed space can cause dry skin, rashes, and dehydration. This causes skin aging to occur faster.
Unhealthy lifestyle
Daily lifestyle has a strong influence on skin health. If you have an unreasonable working and resting regime, your skin will age faster.
Stay up late, stress
Staying up late not only affects skin health. It also has a negative impact on the functions of other organs. The skin also needs rest to recover after facing harmful environmental factors. Regularly staying up late not only causes the skin to become dry, dull and form wrinkles. It also increases the risk of forming dark circles and puffiness under the eyes. Makes your appearance look old and lifeless.
Nutrition
Not drinking enough water will cause a lack of necessary moisture in the skin's epidermis. Makes the skin rough, peeling and tight. Leads to the appearance of wrinkles and the risk of premature skin aging.
Besides, excessive intake of foods high in sugar and fat will harm the skin. Especially foods prepared by frying or stir-frying contain a lot of fat. They can cause inflammatory acne and leave dark spots and scars. This makes the skin weaker and more susceptible to damage by harmful free radicals.
Use stimulants
Smoking causes negative changes and accelerates the aging process. Studies show that smoking every day increases the risk of developing deeper wrinkles. Because cigarettes contain substances that destroy Vitamin C. An important ingredient that helps the skin retain its natural moisture and elasticity. This increases free radicals, promoting oxidation.
In addition, using alcoholic beverages also affects skin health. They cause blood vessels to dilate more. Speeds up skin aging many times over.
Improper skin care
Most notable among the group of exogenous factors causing premature skin aging. It is the indiscriminate use of cosmetics of unknown origin. Furthermore, overuse of cosmetics also damages the natural skin protective membrane. This membrane is formed by two main components: Protein and Lipid. So when destroyed, the water on the skin will escape. Causes the necessary moisture on the skin surface to be insufficient and as a result, more wrinkles appear.
What are measures to improve and prevent skin aging?
What is the remedy for skin aging is always an obsession for women. Because currently, there is still no solution that can help slow down or prevent the endogenous aging process. However, there are still some measures to help improve premature skin aging caused by external factors.
Change your daily routine
Proper living, resting, and working are the three basic factors that help maintain skin health. At the same time, combine regular exercise and drink plenty of water. As well as increasing supplementation with foods rich in vitamins and fiber. These ingredients help fight oxidative radicals that damage skin cells. Thereby slowing down the skin aging process significantly.
Use anti-aging skin care products
The skin barrier is an extremely important component. Therefore, you need to take careful care of your skin so that it is not damaged. Cleansing and moisturizing are two basic steps. Helps keep the skin barrier intact and increases resilience. From there, you can fight against harmful risks from external factors.
In addition, to protect the skin optimally. Don't forget to use sunscreen every day. Sunscreen creates a solid shielding layer. It also helps prevent fine dust particles from entering. It also prevents UV rays from causing aging and skin cancer.
Conclusion:
Through the above article, you surely understand what skin aging is. To have healthy, youthful skin. It is imperative that you build a scientific skin care routine. Start taking action now to minimize the risks of premature skin aging. And don't forget to chat with Dermalogica experts if you have any questions we can answer.