exfoliation - how much is too much?
Exfoliation delivers a tighter, firmer, smoother look and feel of skin. Because of this result, many fall into the trap of over-exfoliation: an over-zealous approach that can actually reduce skin’s vitality and make it more susceptible to damage from UV light.
Over-exfoliation triggers the inflammatory response, leading to a compromised lipid barrier that won’t function properly, a sensitized skin condition, and accelerated premature aging.
Tell-tale signs of over-exfoliated skin include:
- noticeable dehydration
- patchy areas of dryness
- skin tautness
- redness and itchiness
- increased sensitivity
- inflammatory acne and irritation
If you’re showing the signs of over-exfoliation, speak with a professional skin therapist, who will most likely prescribe a calming cleanser and toner, and a protective moisturizer to start the recovery process. Sun protection is a must: wear a sunscreen with physical UV blockers Titanium Dioxide or Zinc Oxide that won’t irritate skin.
After skin recovery, begin exfoliating with a gentle exfoliant designed for daily use. If you desire a more intense level of exfoliation, look to non-abrasive exfoliants containing chemicals like Salicylic or Lactic Acid. Pair a more gentle regimen with professional exfoliation treatments from your professional skin therapist to enjoy smoother skin without the undesirable side effects.