Have you ever wondered, even though you've carefully nourished your whole body, your skin still isn't brighter? Or is the body's skin dry and peeling? Have you forgotten that your body skin also needs to be exfoliated periodically? In this article Dermalogica will suggest you 2 recipes body scrub Very simple and effective right at home! Let's explore together!
Why do you need to exfoliate your whole body?
Exfoliating is an effective method to help your skin look brighter and more vibrant. Thanks to the removal of dry, rough and dull dead cells on the surface of the skin. At the same time, exfoliating the entire body helps stimulate blood circulation and the skin's natural collagen production. Therefore, your skin will be firmer and smoother.
In addition to detailed answers about body exfoliation, we also share with readers how to treat uneven body skin tone . Please read this useful article.
Should I exfoliate my whole body?
Thanks to the exfoliation process, the horny layer on the skin's surface is removed. Therefore, active ingredients in skin care products will easily penetrate and nourish the skin more effectively.
Should I exfoliate my whole body with physical or chemical exfoliants?
Body skin is often much thicker than facial skin. Therefore, you can choose both physical and chemical exfoliation methods for this skin. However, with body exfoliation, physical methods are often preferred. Physical exfoliating products are often cheaper. Or you can also make your own exfoliation with ingredients right in every family's kitchen.
How many times is enough to exfoliate the whole body?
Daily exfoliation is absolutely not recommended. Because overuse will damage the skin. Body skin will become drier, more sensitive and irritated.
Therefore, with normal skin without skin diseases, you can perform full body exfoliation 2-3 times a week. For dry and sensitive skin, you should only apply once a week.
You should shower with warm water first to remove dirt and help open pores. Then, wipe off the excess water on your body. Massage the exfoliating mixture onto body skin areas gently in circular motions. Finally, we shower again with warm water and perform skin care steps as usual.
2 Homemade Exfoliating Recipes
With only easy-to-find ingredients in the kitchen such as salt, sugar, honey... you can make an exfoliating recipe right away. Let's explore these recipes now!
Recipe with green tea and sugar
Green tea is an ingredient with effective antioxidant and anti-inflammatory properties. Besides, green tea helps kill bacteria and supports the treatment of acne and skin diseases very effectively. Sugar acts like small particles, helping to rub against the surface of the skin to remove dead skin.
Prepare
- 2 green tea bags
- 50 ml hot water
- 100 grams brown sugar
- 10 ml coconut oil
How to do it
Soak the tea bag in hot water and wait until the tea cools completely. Then, remove the tea bag and add the entire brown sugar mixture and mix well with the tea water and coconut oil. Note, the tea must be very cold to avoid melting the sugar. You can adjust the amount of sugar and coconut oil as desired, so that the mixture reaches the desired consistency for full body exfoliation.
Recipe with sea salt and olive oil
Olive oil is an ingredient that brings many benefits to the skin such as: moisturizing, anti-oxidant, antibacterial... The combination of olive oil and salt will give you a formula that both exfoliates and supports the skin. Helps treat acne and folliculitis. The recipe for exfoliating with salt and olive oil is as follows:
Prepare
- 100 grams fine sea salt
- 60 ml olive oil
- 6 drops essential oil (if available)
How to do it
Put sea salt and olive oil in a large bowl and mix well. Then, add your favorite essential oil and the mixture is ready to use. Note, the essential oils added must be of the type used for the skin. At the same time, you can increase or decrease the amount of salt to get the right mixture! You should not use this formula when your skin is scratched or damaged. Because sea salt can cause skin irritation and irritation.
With 2 formulas to exfoliate the whole body Dermalogica introduction, you can completely find the ingredients right in your family kitchen, right? You can also learn more about how to exfoliate your face safely at home through the content here.
Do you still have any questions about body exfoliation? If so, please contact us to receive advice from a skin expert.